Pereg

Every fourth Sunday of the month

I have been walking the yoga path for 20 years now, and I notice that every time I do or follow yoga for several hours in a row, a deeper layer within me opens up. An intensive gives me thetime and space to settle down, open up, and deepen my practice. It provides a deep clearing of thoughts and feelings and greater mobility in body and mind. A day of yoga feels like deep relaxation, relief, and cleansing to me.

That is why I have decided to start teaching again in the form of intensives. Three hours of yoga, in which we have time to sink into our bodies, open up, and let go of what no longer serves us. With a combination of meditation, yoga postures (asanas), and breathing exercises, we tune into the feelings and blockages in your body and let the postures do their work in peace and presence, allowing your body to let go and open up more and more.

I work with small groups of about 6-8 participants. You can follow the intensives separately or as a series.

Yoga Intensive Dates 2025
Sunday, September 28, from 10-13.
Sunday, October 26, from 10-13.
Sunday, November 30, from 10-13.
Sunday, December 21, from 10-13.. (3rd Sunday instead of 4th Sunday of the month)

Yoga intensives dates 2026
Sunday, January 25, from 10-13.
Sunday, February 22, from 10-13.
Sunday, March 29, from 10-13.
Sunday, April 26, from 10-13.
Sunday, May 31, from 10-13.
Sunday, June 27, from 10-13.

Location:                              Hillegomstraat 14, Amsterdam
Investment:                           €50 per intensive
Register via app or email:      06-14421554 - This email address is being protected from spambots. You need JavaScript enabled to view it.