Barbara W

I found it quite a heavy weekend and finished with a bit of a headache and throbbing eye sockets. Come Monday, however, and I was feeling great! :-). No headaches and my mind felt fresh and full of energy. So the suffering was not for nothing… but of course I knew that. I will definitely try the exercises I learned to help me unload my thoughts. I feel that that really helped me. All in all, it was great to get my aching body moving again and to loosen up somewhat. And there is still some more to let loose ;)